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WOW!! To my surprise I didn't go up!! Still didn't eat much but I at least had something and it wasn't crap. Busy weekend spring cleaning wile my husband is still on
holidays. Here's hoping for another drop tomorrow. Have a fantastic weekend evervone!
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113.4 kg
これまでの減量分: 5.8 kg.
残り: 22.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 19日:
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938 kcal
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脂質: 61.95g | たんぱく質: 44.05g | 炭水化物: 57.35g.
朝食: No Name Cottage Cheese 1%, Grissol Melba Toast, Avocados, Tim Hortons Steeped Tea (Any Size), 2% Fat Milk. 昼食: Hard-Boiled Egg, Cucumber (with Peel), Sweet Red Peppers, President's Choice 3-Cheese Ranch, Lettuce, Red Onions, Mushrooms. 夕食: President's Choice 3-Cheese Ranch, Kirkland Signature Shredded Double Cheddar Cheese, Sweet Red Peppers, Mushrooms, Lettuce, Cucumber (with Peel), Red Onions, Hard-Boiled Egg. もっと...
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週に2.8 kg減量中
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