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I have reached my first goal of 25 pounds today! Praise God! So now it is time to shop for a dress for my daughter's wedding:)
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84.8 kg
これまでの減量分: 11.3 kg.
残り: 19.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 17日:
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2118 kcal
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脂質: 144.93g | たんぱく質: 153.21g | 炭水化物: 49.90g.
朝食: butter, Egg, jones breakfast sausage, chia seeds, coffee. 昼食: ham, holl, egg. 夕食: butter, green beans, olive oil, salad, grilled chicken breast. 軽食/その他: strawberries, muenster cheese, black raspberries. もっと...
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週に1.2 kg減量中
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