2014年 06月 11日の計量結果（日記のエントリーがない日）
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72.7 kg
これまでの減量分: 7.2 kg.
残り: 16.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 06月 11日:
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2040 kcal
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脂質: 83.81g | たんぱく質: 78.98g | 炭水化物: 175.22g.
昼食: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Deep Fried Potato French Fries (from Frozen), Burgerville Cheeseburger. 夕食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Green Giant select barley, black bean & vegetable medley, Pork Roast, Coffee (Brewed From Grounds), Dean's Light Cream 18%. 軽食/その他: Yellow Tail Merlot, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. もっと...
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週に1.9 kg減量中
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