2014年 06月 9日の計量結果（日記のエントリーがない日）
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73.3 kg
これまでの減量分: 6.5 kg.
残り: 16.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 06月 9日:
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1441 kcal
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脂質: 92.52g | たんぱく質: 56.87g | 炭水化物: 40.30g.
昼食: Cream (Half & Half), Dreaming Cow All Natural Plain, Hard-Boiled Egg, Almonds, Coffee (Brewed From Grounds). 夕食: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Cooked Cauliflower (from Fresh), Pork Spareribs (Lean and Fat Eaten), Dean's Light Cream 18%, Coffee (Brewed From Grounds), Butter. 軽食/その他: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. もっと...
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週に5.1 kg増量中
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