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Down point 4 for day 1 on keto. Seemed like a lot of food. Fasting blood sugar 141.
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103.3 kg
これまでの減量分: 0 kg.
残り: 37.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 10日:
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1669 kcal
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脂質: 112.92g | たんぱく質: 133.42g | 炭水化物: 24.18g.
朝食: Kraft Mayo with Olive Oil, Egglife Egg White Wraps - Original, Fried Egg, Farmland Foods Ground Pork. 昼食: Egg (Whole) , Bacon Grease , Broccoli, Cooked Green Cabbage, Stewed Chicken. 夕食: Fairlife Salted Caramel Protein Shake. 軽食/その他: Wholly Guacamole Wholly Organic Guacamole Minis, Mac's Snacks Bar-B-Q Flavored Chicharrones. もっと...
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週に1.3 kg減量中
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