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Well the weight seems to be peeling off so far so good!
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119.5 kg
これまでの減量分: 24.3 kg.
残り: 28.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 11日:
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3286 kcal
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脂質: 245.81g | たんぱく質: 215.53g | 炭水化物: 56.19g.
朝食: Smoked Medium Cheddar Cheese, Scrambled Eggs, Sausage Patty. 昼食: Ceasar Salad Dressing, Grilled Chicken Breast, Parmesan Cheese (Shredded), Romaine Lettuce. 夕食: Litehouse Chunky Bleu Cheese Dressing. 軽食/その他: Day Break Chocolate Hazelnut Bar, Espresso Coffee, Cream (Half & Half), Sugar Free Vanilla Syrup, Sugar Free Caramel Syrup, Chocolate Whey Protein, Dark Chocolate Almond Coconut Crunch Bar. もっと...
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週に7.9 kg減量中
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