2014年 05月 9日の計量結果(日記のエントリーがない日)
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71.4 kg
これまでの減量分: 8.4 kg.
残り: 14.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 9日:
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1587 kcal
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脂質: 93.05g | たんぱく質: 72.70g | 炭水化物: 99.42g.
昼食: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Paramount Reserve Premium Hardwood Smoked Salmon, Paramount Reserve Premium Hardwood Smoked Salmon, Dean's Light Cream 18%, Dreaming Cow All Natural Plain, Coffee (Brewed From Grounds). 夕食: Doritos Nacho Cheese Tortilla Chips, Butter, Soybeans (Mature Seeds, Steamed, Cooked). 軽食/その他: Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Guinness Extra Stout. もっと...
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週に4.4 kg減量中
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