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slowly going in right direction
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101.4 kg
これまでの減量分: 0 kg.
残り: 35.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 14日:
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1563 kcal
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脂質: 78.60g | たんぱく質: 73.96g | 炭水化物: 147.00g.
朝食: Slim-Fast Creamy Chocolate Protein Meal Shake. 昼食: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. 夕食: Slim-Fast Shakes - Creamy Milk Chocolate, Fat Free Whipped Cream (Pressurized Container), Jell-O Sugar Free Cherry, Philadelphia Original Cream Cheese. 軽食/その他: Reese's 2 Peanut Butter Cups. もっと...
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週に0.4 kg減量中
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