2014年 05月 3日の計量結果（日記のエントリーがない日）
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73.3 kg
これまでの減量分: 6.5 kg.
残り: 16.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 3日:
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988 kcal
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脂質: 44.11g | たんぱく質: 23.16g | 炭水化物: 121.59g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). 夕食: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Blackberries. もっと...
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2274 kcal
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運動:
座る - 11 時間, 運転 - 30 分, ショッピング - 1 時間 30 分, 睡眠 - 11 時間. もっと...
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週に7.0 kg増量中
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