2014年 05月 1日の計量結果(日記のエントリーがない日)
|
73.1 kg
これまでの減量分: 6.7 kg.
残り: 16.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 05月 1日:
|
1053 kcal
|
脂質: 49.01g | たんぱく質: 54.88g | 炭水化物: 39.19g.
朝食: Coffee (Brewed From Grounds). 昼食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Butter, Paramount Reserve Premium Hardwood Smoked Salmon, Onions, Egg, Portabella Mushrooms, Dean's Light Cream 18%, Coffee (Brewed From Grounds). 夕食: Rotisserie Chicken, Prairie Farms Dairy half and halh, Coffee (Brewed From Grounds). 軽食/その他: Guinness Extra Stout, Guinness Extra Stout. もっと...
|
体重に変化ありません
|