Wow!! I'm jealous I haven't made it 2 miles on my new bike yet.
2014年 04月 27日 投稿者: wholefoodnut
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2014年 04月 27日 投稿者: FitOKay
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I usually eat my big meal at lunch and a lighter supper. Way to go on your loss!
2014年 04月 27日 投稿者: skwhite
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WOOHOO...AWESOME!!!
Like Skwhite if I do that I do great. Big meals at night kill me.
2014年 04月 27日 投稿者: Ginsin
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I usually have two lunches and a big dinner, lol. I eat very little for breakfast and after dinner. Great job on your weight loss and bike riding! Have fun with your weight training tomorrow :)
2014年 04月 27日 投稿者: ChristyLA
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2014年 04月 27日 投稿者: Tulipgirl6
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That's Fantastic! I'm trying to lose more than 3 lbs. this week and that will place me under 230. I haven't been there in a very long time.
2014年 04月 27日 投稿者: SHARPERIMAGES
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You are doing great! Good luck with the weight training!
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I don't have any tips but sounds like what you are doing is working so keep up the good work.
2014年 04月 28日 投稿者: DEBORAHMARIE1
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Your doing amazing! Those bike rides sounds great. I chuckled when I read "can I get back" cause I've been there before! Keep up the good work!
2014年 04月 28日 投稿者: RugratX2
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