2014年 04月 24日の計量結果(日記のエントリーがない日)
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73.2 kg
これまでの減量分: 6.6 kg.
残り: 16.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 24日:
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2759 kcal
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脂質: 142.93g | たんぱく質: 74.50g | 炭水化物: 217.18g.
朝食: Coffee (Brewed From Grounds). 昼食: Dean's Light Cream 18%, Go Roma Bread Stick, Go Roma Chopped Salad, Go Roma Bow Tie with Spinach and Mushroom (Half), Coffee (Brewed From Grounds). 夕食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. 軽食/その他: Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Cheetos Crunchy Cheetos. もっと...
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週に7.0 kg増量中
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