2014年 04月 23日の計量結果（日記のエントリーがない日）
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72.2 kg
これまでの減量分: 7.6 kg.
残り: 15.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 23日:
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3148 kcal
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脂質: 140.97g | たんぱく質: 107.04g | 炭水化物: 290.22g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Yellow Cake (with Vanilla Frosting), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Go Roma Bow Tie with Spinach and Mushroom (Half), Go Roma Tortellini with Shrimp, Go Roma Chopped Salad, Go Roma Bread Stick. 夕食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), White Potatoes (Flesh and Skin), Ham (Whole, Cured, Roasted), Coffee (Brewed From Grounds), Dean's Light Cream 18%. 軽食/その他: Yellow Tail Merlot, Yellow Tail Merlot. もっと...
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週に1.3 kg増量中
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