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Total loss: ~78 lbs
Remaining: 58 lbs
Still enjoying Pikmin Bloom - a fantastic way to gamify getting in steps!! If you play - add me as a friend! My friend code is 6078 5152 6090
Average daily steps: 14.1k
Short term goal: under 200 by Dec 13
Mid term goal: under 180 by mid March 2022
Long term goal: under 150 by August 2022
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93.9 kg
これまでの減量分: 20.9 kg.
残り: 26.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 11月 15日:
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703 kcal
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脂質: 25.09g | たんぱく質: 61.50g | 炭水化物: 61.69g.
朝食: Fairlife Chocolate Nutrition Shake. 昼食: Tomatoes, Bell Peppers, Spinach (Steamed, No Fat or Salt Added), Market Day Meatloaf Topped with Catsup. 軽食/その他: Solely 1 Whole Organic Mango, Driscoll's Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. もっと...
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週に1.4 kg減量中
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