2014年 04月 18日の計量結果（日記のエントリーがない日）
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73.3 kg
これまでの減量分: 6.5 kg.
残り: 16.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 18日:
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2689 kcal
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脂質: 108.71g | たんぱく質: 109.34g | 炭水化物: 264.09g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Butter (Salted), Portabella Mushrooms, Onions, Egg, Coffee (Brewed From Grounds), Dean's Light Cream 18%. 夕食: select barley, black bean & vegetable medley. 軽食/その他: Goldfish Baked Snack Crackers - Pretzel, Merlot, Merlot, Cheddar Cheese, Ghirardelli Dark Chocolate midnight reverie, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Cheddar Cheese. もっと...
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週に5.7 kg減量中
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