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OK so I went to a very exciting Thunder basketball game last night where I totally splurged on my diet. Today I'm right back to it even more motivated because I finally reached my first goal... I'm finally under the 200lb mark!! Woo hoo! Doing the happy dance! Now for the next 10 lb victory...
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90.3 kg
これまでの減量分: 8.2 kg.
残り: 22.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 17日:
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1229 kcal
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脂質: 99.22g | たんぱく質: 74.41g | 炭水化物: 5.76g.
朝食: Atkins Advantage French Vanilla Shake, Coffee (Brewed From Grounds). 昼食: Stonewall Kitchen Roasted Garlic Oil, Kraft Extra Sharp Cheddar Cheese, Mixed Salad Greens, Oscar Mayer Deli Fresh Smoked Ham, Great Value Fancy Sharp Cheddar Cheese Shredded, Oscar Mayer Super Thick Cut Applewood Smoked Bacon. 軽食/その他: Coca-Cola Cherry Coke Zero (Can), Hormel Original Pepperoni Slices, espresso cheese sartorial cheese. もっと...
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週に0.5 kg減量中
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