2014年 04月 17日の計量結果(日記のエントリーがない日)
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74.1 kg
これまでの減量分: 5.7 kg.
残り: 17.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 17日:
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1336 kcal
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脂質: 80.06g | たんぱく質: 61.47g | 炭水化物: 27.92g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Atkins Day Break Farmhouse-Style Sausage Scramble. 夕食: Beef Meatballs. 軽食/その他: Yellow Tail Merlot, Cheddar Cheese, Yellow Tail Merlot. もっと...
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体重に変化ありません
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