2014年 04月 15日の計量結果（日記のエントリーがない日）
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74.1 kg
これまでの減量分: 5.7 kg.
残り: 17.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 15日:
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1438 kcal
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脂質: 77.18g | たんぱく質: 47.54g | 炭水化物: 33.90g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Vienna Beef Polish Sausage, Dean's Light Cream 18%, Coffee (Brewed From Grounds). 夕食: Meat Loaf. 軽食/その他: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Christopher Ranch Pickled Garlic, Cheddar Cheese, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. もっと...
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週に1.3 kg減量中
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