2014年 04月 11日の計量結果（日記のエントリーがない日）
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73.6 kg
これまでの減量分: 6.3 kg.
残り: 16.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 11日:
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2330 kcal
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脂質: 112.33g | たんぱく質: 105.08g | 炭水化物: 164.99g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Coffee (Brewed From Grounds), Cream (Half & Half), Cheetos Crunchy Cheetos (Package), Corn, Baked or Broiled Catfish, Catfish, Cream (Half & Half), Coffee (Brewed From Grounds). 夕食: Great Value Chicken Strips. 軽食/その他: Yellow Tail Merlot, Yellow Tail Merlot, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Cheddar Cheese, Twizzlers Cherry Bites, Dunkin' Donuts Iced Coffee with Cream. もっと...
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週に3.8 kg減量中
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