dylansmom0110の日記, 2014年 04月 9日

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Doing and feeling good today. Down another 3 pounds from a few days ago so am going in the right direction. It got a little slippery for me yesterday I have to admit though. My neighbor was baking something that smelled incredible and I was SO TEMPTED to go off plan.....even for just a minute. But I just kept remembering all that I have been through to get here so I decided to drink a few tbs. of apple cider vinegar and to make me some fresh lemon water. It got me over that hurdle and I was proud of myself. Well onward I go...........

68.0 kg これまでの減量分: 2.3 kg. 残り: 18.1 kg. ダイエット続き: 100%.

週に4.8 kg減量中

1名の支持者いいね！

I'm going to try this starting today. Thank you for sharing your tips. I just started this program today and I don't know anyone on here. I appreciate all the help I can get. Have a great day. Tami

2014年 04月 9日投稿者: Tami Frederick


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dylansmom0110の日記, 2014年 04月 9日

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