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Finally back into the 270's :)
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126.6 kg
これまでの減量分: 9.3 kg.
残り: 17.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 04月 7日:
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1205 kcal
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脂質: 104.62g | たんぱく質: 63.04g | 炭水化物: 3.64g.
朝食: Farmland Foods Thick Sliced Peppered Bacon, Publix Ground Chuck 80/20, Boiled Egg. 昼食: Spectrum Organic Virgin Coconut Oil, Butter (Salted), Spinach, Wal-Mart Boneless Skinless Chicken Breast. 夕食: Spinach, Wal-Mart Boneless Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil, Butter (Salted). もっと...
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週に1.6 kg減量中
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