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Morning Everyone,
Just weighed in and down another 1.5 pounds today so I am feeling good about my progress. I am feeling no hunger the last 5 days which is making this a lot easier for me than I thought it would be. With that, upward and onward I go! Hope everyone here has a very safe and splendid day.
Robin
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69.4 kg
これまでの減量分: 0.9 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 7日:
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156 kcal
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脂質: 0.64g | たんぱく質: 12.50g | 炭水化物: 25.00g.
朝食: Protein Supplement Powder. もっと...
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週に6.4 kg減量中
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