2014年 04月 5日の計量結果（日記のエントリーがない日）
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75.0 kg
これまでの減量分: 4.8 kg.
残り: 18.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 5日:
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1481 kcal
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脂質: 107.97g | たんぱく質: 54.06g | 炭水化物: 72.98g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Walnuts, Kraft Deli Deluxe American Cheese, Bacon, Michael Angelo's Chicken Piccata, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Ajinomoto Gourmet Fried Rice, Dreaming Cow All Natural Plain, Dean's Light Cream 18%, Coffee (Brewed From Grounds). 軽食/その他: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Spectrum Organic Virgin Coconut Oil, Ghirardelli Dark Chocolate midnight reverie, Dean's Light Cream 18%, Coffee (Brewed From Grounds). もっと...
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週に1.3 kg減量中
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