2014年 03月 25日の計量結果（日記のエントリーがない日）
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75.8 kg
これまでの減量分: 4.0 kg.
残り: 19.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 25日:
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1438 kcal
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脂質: 30.32g | たんぱく質: 43.93g | 炭水化物: 138.62g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Coffee (Brewed From Grounds), Cream (Half & Half), Beets, Grapefruit, Brussels Sprouts, Red Potatoes (Flesh and Skin), Great Value Cod Fillet, Cream (Half & Half), Coffee (Brewed From Grounds). 軽食/その他: Smirnoff Vodka (1 oz), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Crunchmaster multi-grain Original multi-seed. もっと...
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週に3.8 kg増量中
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