|
So this long weekend has been good and bad. I have lost weight by eating less so that I could drink beer and not be affected. I know this is not good. Now its over. I made a healthy breakfast and packed a healthy lunch so that I won't be tempted to go out and buy fast food while I am out with my friends. Hope everyone is having a wonderful memorial weekend.
God bless to the soldiers and their families.
|
87.4 kg
これまでの減量分: 3.4 kg.
残り: 12.5 kg.
ダイエット続き: まあまあ.
|
週に1.0 kg減量中
|