Water Zumba and eating right are starting to pay off.
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73.4 kg
これまでの減量分: 22.3 kg.
残り: 12.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 03月 19日:
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920 kcal
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脂質: 36.76g | たんぱく質: 55.77g | 炭水化物: 102.58g.
朝食: Herbal Tea (Other Than Chamomile, Brewed), Kirkland Signature Trader Farms Triple Berry Frozen Fruit. 昼食: Dr. Pepper Dr. Pepper Ten, Birds Eye Stir-fry Vegetables, Mushrooms, Pork Chop. 夕食: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Yellow Mustard, Which Wich Swiss Cheese, Which Wich The Cuban, Which Wich Banana Peppers, Which Wich Pickles, Which Wich Cucumbers, Which Wich Tomato, Which Wich Lettuce. 軽食/その他: Peter Pan Creamy Peanut Butter, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Cuties Clementines. もっと...
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週に0.5 kg減量中
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