2014年 03月 18日の計量結果（日記のエントリーがない日）
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74.6 kg
これまでの減量分: 5.3 kg.
残り: 17.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 18日:
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1785 kcal
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脂質: 78.41g | たんぱく質: 75.95g | 炭水化物: 141.07g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Onions, Zucchini, Broccoli, Cod, Coffee (Brewed From Grounds), Cream (Half & Half). 夕食: Red Potatoes (Flesh and Skin), Cooked Red Cabbage, Corned Beef. 軽食/その他: Shrimp, Carl Buddig Corned Beef, Philadelphia Original Cream Cheese, Claussen Kosher Dill Pickle Halves, Cream (Half & Half), Coffee (Brewed From Grounds), Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot. もっと...
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体重に変化ありません
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