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just lacking motivation as usual
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84.8 kg
これまでの減量分: 6.0 kg.
残り: 11.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 03月 17日:
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1300 kcal
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脂質: 63.03g | たんぱく質: 59.77g | 炭水化物: 127.38g.
朝食: Eckrich Smoky Breakfast Sausage Links, Coffee, Perkins Restaurant Two Large Fresh Eggs, Buttermilk Pancakes - Short Stack. 昼食: Carrots, Tazo Zen Green Tea. 夕食: Milk (Nonfat), Cooked Green Cabbage, Cooked Carrots, Corned Beef Brisket (Cured). 軽食/その他: Apples, Adirondack Lemon Spring Water. もっと...
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週に0.8 kg増量中
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