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Total: 158.0
Fat: 36.8%
Water: 40.2%
Muscle: 31.2%
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74.0 kg
これまでの減量分: 5.8 kg.
残り: 17.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 16日:
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834 kcal
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脂質: 21.98g | たんぱく質: 32.30g | 炭水化物: 70.93g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Imitation Crabmeat, Portabella Mushrooms, Cream (Half & Half), Coffee (Brewed From Grounds). 夕食: Totino's Chicken Parmesan Rolls, Red Onions, Crab Rangoon. 軽食/その他: Yellow Tail Merlot, Yellow Tail Merlot. もっと...
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2176 kcal
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運動:
座る - 6 時間 30 分, ショッピング - 2 時間, 睡眠 - 12 時間, 休憩 - 3 時間 30 分. もっと...
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週に1.9 kg減量中
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