2014年 03月 15日の計量結果（日記のエントリーがない日）
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74.3 kg
これまでの減量分: 5.5 kg.
残り: 17.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 15日:
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683 kcal
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脂質: 8.50g | たんぱく質: 43.56g | 炭水化物: 51.75g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). 昼食: Coffee (Brewed From Grounds), Cream (Half & Half), Soup, Portabella Mushrooms, Cream (Half & Half), Coffee (Brewed From Grounds). 夕食: Paramount Reserve Premium Lump Crabmeat. 軽食/その他: Yellow Tail Merlot, Yellow Tail Merlot. もっと...
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週に3.8 kg減量中
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