2014年 03月 14日の計量結果（日記のエントリーがない日）
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74.8 kg
これまでの減量分: 5.0 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 14日:
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1445 kcal
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脂質: 70.36g | たんぱく質: 70.65g | 炭水化物: 75.93g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Succotash, Fried Battered Catfish, Tyson Foods Boneless Skinless Chicken Breasts, Cream (Half & Half), Coffee (Brewed From Grounds). 夕食: 14" Pepperoni Pizza, Food Club 4% Cottage Cheese. 軽食/その他: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Spectrum Organic Virgin Coconut Oil, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot. もっと...
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週に3.8 kg増量中
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