2014年 03月 10日の計量結果（日記のエントリーがない日）
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74.8 kg
これまでの減量分: 5.0 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 10日:
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1752 kcal
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脂質: 82.54g | たんぱく質: 75.65g | 炭水化物: 119.15g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Seagram's Ginger Ale, Meijer Sliced Almonds, Cooked Trout, Pearled Barley (Cooked), Cream of Mushroom Soup (Prepared with Milk). 夕食: Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream. 軽食/その他: Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie. もっと...
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週に2.5 kg増量中
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