2014年 03月 8日の計量結果（日記のエントリーがない日）
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75.7 kg
これまでの減量分: 4.2 kg.
残り: 19.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 8日:
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1033 kcal
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脂質: 58.50g | たんぱく質: 54.60g | 炭水化物: 36.67g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). 昼食: Original Crescent Rolls, Beef Lit'l Smokies, Heavy Whipping Cream, Coffee (Brewed From Grounds). 夕食: Archer Farms Mixed Vegetables Asparagus stir-fry, Skinless Chicken Breast, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream. 軽食/その他: Sam's Choice Purified Drinking Water (20 oz), Spectrum Organic Virgin Coconut Oil, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Yellow Tail Merlot. もっと...
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週に0.6 kg増量中
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