2014年 03月 5日の計量結果（日記のエントリーがない日）
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74.7 kg
これまでの減量分: 5.2 kg.
残り: 18.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 5日:
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1569 kcal
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脂質: 102.54g | たんぱく質: 91.27g | 炭水化物: 70.57g.
朝食: Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Dreaming Cow All Natural Plain, Hard-Boiled Egg, Walnuts, Cauliflower, Broccoli, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). 夕食: Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Ore-Ida Golden Crinkles French Fried Potatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). 軽食/その他: Christopher Ranch Pickled Garlic, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds). もっと...
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週に5.1 kg減量中
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