2014年 02月 28日の計量結果（日記のエントリーがない日）
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76.2 kg
これまでの減量分: 3.6 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 28日:
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1170 kcal
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脂質: 65.89g | たんぱく質: 68.65g | 炭水化物: 84.39g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Market Pantry Mild Cheddar Cheese Sticks, Healthy Choice Cafe Steamers Chicken Pesto Classico, Coffee (Brewed From Grounds), Cream (Half & Half). 夕食: Del Monte Cut Green Beans, Tyson Foods All Natural Boneless Skinless Chicken Breasts. 軽食/その他: Ghirardelli Dark Chocolate midnight reverie, Nabisco Triscuit Roasted Garlic Crackers, Spectrum Organic Virgin Coconut Oil. もっと...
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週に1.3 kg増量中
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