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I just finished a 7 day vegetable and fruit cleanse and I'm down 6 pounds now time to keep going.
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89.8 kg
これまでの減量分: 2.8 kg.
残り: 15.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 02月 26日:
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562 kcal
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脂質: 21.99g | たんぱく質: 29.65g | 炭水化物: 59.54g.
朝食: California Avocados, Open Nature Greek Nonfat Black Cherry Yogurt, Fresh Gourmet Crispy Jalapenos Lightly Salted, Kraft Shredded Parmesan, Romano and Asiago Cheese, Bolthouse Farms Miso Ginger Vinaigrette Dressing, Safeway White Whole Mushrooms, Safeway Broccoli Coleslaw. 軽食/その他: California Avocados, Quaker Rice Cakes - Salt Free, Laughing Cow Light Garlic & Herb Cheese Wedges. もっと...
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週に0.0 kg増量中
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