2014年 02月 24日の計量結果(日記のエントリーがない日)
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75.5 kg
これまでの減量分: 4.4 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 24日:
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915 kcal
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脂質: 67.59g | たんぱく質: 43.24g | 炭水化物: 50.27g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). 昼食: Dunkin' Donuts Coffee with Cream. 夕食: Trader Joe's Boneless Beef Rib Eye Steak, Cream (Half & Half), Coffee (Brewed From Grounds), Denny's Hot Chocolate, Butter, Brussels Sprouts, Cooked Asparagus (from Fresh). 軽食/その他: Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie. もっと...
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体重に変化ありません
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