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Total: 161.8
Fat%: 37.7 (60.99 lbs)
Muscle: 31.1
Water: 39.1
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75.5 kg
これまでの減量分: 4.4 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 23日:
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1524 kcal
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脂質: 80.96g | たんぱく質: 58.42g | 炭水化物: 136.05g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). 昼食: Kraft Natural Finely Shredded Mexican Style Four Cheese, Safeway Select Portobello Mushroom Ravioli, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream. 夕食: Del Monte Cut Green Beans, Meat Loaf. 軽食/その他: Christopher Ranch Pickled Garlic, Spectrum Organic Virgin Coconut Oil, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Dreaming Cow All Natural Plain, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie. もっと...
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週に7.0 kg減量中
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