2014年 02月 20日の計量結果（日記のエントリーがない日）
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107.5 kg
これまでの減量分: 2.7 kg.
残り: 25.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 02月 20日:
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1338 kcal
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脂質: 110.48g | たんぱく質: 67.86g | 炭水化物: 28.08g.
朝食: Oscar Mayer Fully Cooked Bacon, Egg, Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Stober Farms Natural Milled Golden Flax Seed, Nutiva Organic Extra Virgin Coconut Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Splenda No Calorie Sweetener Packets, Kerrygold Pure Irish Butter. 昼食: Celery, Philadelphia Original Cream Cheese, Costco Rotisserie Chicken, Kerrygold Pure Irish Butter. 軽食/その他: Dry Roasted Almonds (with Salt Added), Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Splenda No Calorie Sweetener Packets. もっと...
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週に1.3 kg減量中
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