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Not an official weigh-in, but I love to see the numbers go down!
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107.7 kg
これまでの減量分: 2.5 kg.
残り: 26.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 19日:
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1418 kcal
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脂質: 98.80g | たんぱく質: 101.21g | 炭水化物: 33.03g.
朝食: Kerrygold Pure Irish Butter, Splenda No Calorie Sweetener Packets, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Nutiva Organic Extra Virgin Coconut Oil, Stober Farms Natural Milled Golden Flax Seed, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Egg. 昼食: Kerrygold Pure Irish Butter, Kroger Deli Thin Sliced Roast Beef, Tomatoes, Costco Rotisserie Chicken, Philadelphia Original Cream Cheese, Celery. 夕食: Nutiva Organic Extra Virgin Coconut Oil, Green String Beans, Kerrygold Pure Irish Butter, Daisy Sour Cream, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Tilapia (Fish). もっと...
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週に3.8 kg減量中
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