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OK! Now do you think you know the way?? YES ... dowwwwwn. Now just keep goin' ... dowwwnnnn .. You can do it!
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93.5 kg
これまでの減量分: 0 kg.
残り: 16.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 19日:
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1265 kcal
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脂質: 101.05g | たんぱく質: 67.63g | 炭水化物: 24.01g.
朝食: Egg, Butter, Farmland Foods Hickory Smoked Bacon. 昼食: Ranch Salad Dressing, Dole Hearts of Romaine, Fresh Express Spring Mix, Great Value Real Bacon Pieces, Kirkland Signature Mild Cheddar Cheese, Roma Tomatoes, Boiled Egg, Broccoli. 夕食: Ranch Salad Dressing, Great Value Romaine Lettuce, Mushrooms, Spectrum Organic Virgin Coconut Oil, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). 軽食/その他: Peanut Butter, Celery. もっと...
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週に4.4 kg減量中
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