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Well, it's cooler today, and the pain is less. I was really looking forward to getting in the pool yesterday, but Mother Nature had other plans. I no sooner sat in the hot tub, when it starts to thunder. So, I drag myself out, and go set in the eucalyptus room. Boy, it came down in a flash!! Power went out briefly, so I waited. and waited...oh well shit, so much for pool time exercise. Got dressed, hubby picked me up and got back home and rain stopped 🙄. Maybe Friday...
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125.2 kg
これまでの減量分: 8.6 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 8日:
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538 kcal
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脂質: 27.14g | たんぱく質: 24.86g | 炭水化物: 46.00g.
朝食: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds), Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds). 昼食: Birds Eye Brussel Sprouts and Bacon Bake. もっと...
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体重に変化ありません
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