pumakitten
2013年 07月に参加しました
投稿
303
フォロー中
46
フォロワー
49
体重履歴

計量を始める
133.8 kg
これまでの減量分: 7.9 kg

現在の体重
125.9 kg
成績: 週に0.8 kg減量中

目標の体重
120.2 kg
残り: 5.7 kg
Hi! My name is Lugene (Lu for short) and I have been battling my weight my whole life!! Weight problems run rampant in my family. I finally said enough when I hit 300 lbs. I'm only 5'5", so that made me kind of roly poly!! Besides, I do have other health issues, and losing the weight will help immensely! I have a target weight right now of 200lbs. But am shooting for 165 after that!!

pumakittenの体重の記録


フォロー中

Draglist
最後の計量: 週に2.2 kg減量中 Down
 
BuffyBear
最後の計量: 週に0.4 kg減量中 Down
davidsprincess
最後の計量: 週に1.1 kg減量中 Down
 
cindylynnwho
最後の計量: 週に1.7 kg増量中 Up

pumakittenの料理帳

カロリー: 251kcal | 脂質: 11.57g | 炭水化物: 7.51g | たんぱく質: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
カロリー: 136kcal | 脂質: 7.95g | 炭水化物: 10.46g | たんぱく質: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
カロリー: 186kcal | 脂質: 8.24g | 炭水化物: 4.87g | たんぱく質: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
カロリー: 199kcal | 脂質: 1.46g | 炭水化物: 23.07g | たんぱく質: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
カロリー: 96kcal | 脂質: 7.15g | 炭水化物: 7.62g | たんぱく質: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
料理帳を全て表示

pumakittenの最近の食べ物と運動


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