2014年 02月 12日の計量結果（日記のエントリーがない日）
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75.3 kg
これまでの減量分: 4.5 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 12日:
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1696 kcal
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脂質: 114.65g | たんぱく質: 83.54g | 炭水化物: 86.12g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Coffee (Brewed From Grounds), Cream (Half & Half), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Salisbury Steak with Gravy (Mixture), Dunkin' Donuts French Cruller, Cream (Half & Half), Coffee (Brewed From Grounds). 軽食/その他: Girl Scout Cookies Thin Mints, Coffee (Brewed From Grounds), Cream (Half & Half), Cheddar Cheese, Trader Joe's Jarlsberg Cheese, Christopher Ranch Pickled Garlic, Spectrum Organic Virgin Coconut Oil. もっと...
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週に7.0 kg減量中
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