2014年 02月 10日の計量結果（日記のエントリーがない日）
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75.5 kg
これまでの減量分: 4.4 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 10日:
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2328 kcal
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脂質: 128.65g | たんぱく質: 109.92g | 炭水化物: 183.56g.
朝食: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). 昼食: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Walnuts, Cottage Cheese, Hard-Boiled Egg, Coffee (Brewed From Grounds), Cream (Half & Half). 夕食: McDonald's Double Cheeseburger, McDonald's Shamrock Shake (12 oz), McDonald's Big Mac, Coffee (Brewed From Grounds), Cream (Half & Half). もっと...
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週に0.6 kg減量中
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