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Oh my goodness the app is bugging out of me today...Hey y'all 🌻, so I've finally gotten to the point where I feel like I've lost enough weight..My love handles aren't completely gone but I'm hoping to lose them as I gain more muscle. Giving myself until December...Excited for the next stage of my journey :Lean muscle here I come😊
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64 kg
これまでの減量分: 11 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 24日:
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1165 kcal
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脂質: 53.13g | たんぱく質: 25.85g | 炭水化物: 142.87g.
昼食: Cadbury Dairy Milk Wholenut, Boerewors, Imbo Red Speckled Beans, Iwisa Braaipap. 夕食: Woolworths Tiramisu Cake. 軽食/その他: Oranges , Simba Smoked Beef Chips, Bananas . もっと...
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週に0.1 kg増量中
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