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Boy I sure am losing slow this time compared to last. Hmmm injections vs drops.... or I just do not have as much weight to lose? Day 14 and only lost 4 lbs plus the 2 lbs I gained during gorge days.
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60.0 kg
これまでの減量分: 12.2 kg.
残り: 3.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 02月 10日:
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505 kcal
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脂質: 4.76g | たんぱく質: 54.97g | 炭水化物: 65.73g.
朝食: Grapefruit (Pink and Red). 昼食: Turkey Breast Meat, watermelon, radish, Strawberries. 夕食: baby shrimp, tomatoe crushed, clam, squid. 軽食/その他: Vegan Rice Protein. もっと...
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週に0.3 kg増量中
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