|
I feel very stalled but it isn't as bad as I feared on the scale today. It has been very up and down all week though.
|
77.7 kg
これまでの減量分: 22.0 kg.
残り: 7.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2011年 02月 5日:
|
1190 kcal
|
脂質: 92.15g | たんぱく質: 66.53g | 炭水化物: 24.46g.
朝食: cauliflower, prosciutto, cheddar, eggs. 昼食: filet mignon. 夕食: Cheddar , Carb Balance Whole Wheat Tortillas (Fajita Size). 軽食/その他: almond butter, sugar free whipped cream, crustless orange cheesecake, heavy whipping cream. もっと...
|
週に0.4 kg減量中
|