2014年 01月 1日の計量結果(日記のエントリーがない日)
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79.9 kg
これまでの減量分: 0 kg.
残り: 23.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 1日:
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2086 kcal
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脂質: 110.42g | たんぱく質: 70.84g | 炭水化物: 183.90g.
朝食: Ghirardelli Dark Chocolate midnight reverie, Pork Chops (Top Loin, Boneless), Butter (Salted), Cinnabon Cinnamon Bread with Cinnamon Bursts, Dunkin' Donuts Coffee with Cream. 昼食: Ajinomoto Chicken & Vegetable Potstickers, Potatoes (Flesh Without Skin, Without Salt, Boiled), Winn-Dixie Peppermint Candy, Chocolate Fudge, Butter (Salted), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Coca-Cola Mexican Coke, Heinz Chili Sauce, Beef Brisket, Dunkin' Donuts Coffee with Cream. 軽食/その他: Christopher Ranch Pickled Garlic, Ballatore Gran Spumante, Ghirardelli Dark Chocolate midnight reverie, multi-grain Original multi-seed, Dunkin' Donuts Coffee with Cream. もっと...
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