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official new year weight in. Not terrible but it is now time to focus and actually loose some weight. Health is number one, weight loss is second, but I believe they will go hand in hand. My biggest obstacle is taking the time to exercise. I know if I make it a priority I will do it.
Happy Healthy New Year everyone!
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82.6 kg
これまでの減量分: 8.2 kg.
残り: 9.2 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2014年 01月 1日:
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191 kcal
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脂質: 2.72g | たんぱく質: 7.17g | 炭水化物: 36.07g.
朝食: Coffee, blueberries, oatmeal. もっと...
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週に0.6 kg減量中
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